Our Blog

30
Dec

Driving in the Snow – Stress

http://www.MarthaLanier.com Often we are faced with unexpected stress such as waking up to snow covered roads when you have an eight hour drive home on the interstate. It is moments like this where we need to look for something that will relieve tension. Often relaxing music, a pleasant thought or just seeing something you don’t expect can generate a calm effect. This gives you an opportunity to shift your thoughts from facing an obstacle to experiencing an opportunity you might have otherwise missed.

17
Dec

Relieve Stress at Atlanta Botanical Garden Light Show

http://www.MarthaLanier.com Martha Lanier found a great way to relieve holiday stress and enjoy family time by spending an evening walking the lighted trails at the Atlanta Botanical Garden.

12
Dec

How to Manage Stress at Atlanta Hartsfield Jackson Airport

Martha Lanier discovered a way to manage stress at the Atlanta Airport by walking from Concourse to Concourse rather than taking the PlaneTrain. There is an art exhibit of beautiful sculptures between Gate T and Concourse A and the History of Atlanta between Concourses B and C.

29
Feb

What are you doing on your Bonus Day?

How many times have you wished you had more time in a day? I have and I just realized today is my lucky day! When I woke up this morning, I remembered that today is unique because it only comes along once every four years! Today I will have 24 more hours than I had at this time for each of the past three years. To be even more specific, Keep reading

24
Feb

Excuses are not always forgiving

The traffic was heavier than usual, probably due to the late morning rain. When I finally pulled into the parking lot at the Tavern Grill, I was already 15 minutes late for a lunch meeting with a colleague. To make matters worse, Keep reading

24
Feb

How to Plan a Stress-less Day

Last night when I looked at my calendar, I realized today was going to be one of those non-stop days. My list appeared to be a mile long. Initially I felt the stress of how I was going to get it all done. Then I remembered my promise Keep reading

24
Feb

The Birth of a Blog

For the past ten years I have enjoyed building a business I totally enjoy. It has not always been easy, but I have been able to do exactly what I enjoy doing. In the years since I first started my company, the biggest change has been in social media marketing. Why is it that for some of us this is extremely difficult and for others it is a breeze? This brings me to today Keep reading